GLOW UP RETREAT™
IN PERSON RESET RETREAT ~ GLOW UP
Dates; APRIL 29, MAY 27, JULY 29, AUGUST 26, SEPTEMBER 30
Time: @ 6-8PM
ADDRESS: 7777 White Fir Street
Reno, NV 89523
Rejuvenate FROM within!
2 hour EXPERIENCE
Class includes:
20 MIN Share Circle + Kava Tea Ceremony
80 MIN Yoga Movement
10 MIN Breathwork
20 MIN Sound Healing
Closing with Journal Prompts Reflections
“I absolutely love attending the monthly yoga retreat that Grace sets up! She is always thoughtful, bringing tea or water for everyone and she sets the tone right with relaxing music. It is a great opportunity to relax and reset.” - Krystyl G.
IN PERSON RESET RETREAT ~ GLOW UP
Dates; APRIL 29, MAY 27, JULY 29, AUGUST 26, SEPTEMBER 30
Time: @ 6-8PM
ADDRESS: 7777 White Fir Street
Reno, NV 89523
Rejuvenate FROM within!
2 hour EXPERIENCE
Class includes:
20 MIN Share Circle + Kava Tea Ceremony
80 MIN Yoga Movement
10 MIN Breathwork
20 MIN Sound Healing
Closing with Journal Prompts Reflections
“I absolutely love attending the monthly yoga retreat that Grace sets up! She is always thoughtful, bringing tea or water for everyone and she sets the tone right with relaxing music. It is a great opportunity to relax and reset.” - Krystyl G.
IN PERSON RESET RETREAT ~ GLOW UP
Dates; APRIL 29, MAY 27, JULY 29, AUGUST 26, SEPTEMBER 30
Time: @ 6-8PM
ADDRESS: 7777 White Fir Street
Reno, NV 89523
Rejuvenate FROM within!
2 hour EXPERIENCE
Class includes:
20 MIN Share Circle + Kava Tea Ceremony
80 MIN Yoga Movement
10 MIN Breathwork
20 MIN Sound Healing
Closing with Journal Prompts Reflections
“I absolutely love attending the monthly yoga retreat that Grace sets up! She is always thoughtful, bringing tea or water for everyone and she sets the tone right with relaxing music. It is a great opportunity to relax and reset.” - Krystyl G.
Things to bring:
Bring your yoga Mat & an supportive accessories
Water Bottle & Towel
A throw or blanket for your meditation
(I will not have extra supplies to provide this time.)